In 100 g (Grams) of Veal, shoulder, blade, separable lean and fat, cooked, braised there is 2.697 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Veal, shoulder, blade, separable lean and fat, cooked, braised.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	5.298 g	5.30%

Veal, shoulder, blade, separable lean and fat, cooked, braised

Veal, shoulder, blade, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade, separable lean and fat, cooked, braised are listed below.

Water	56.98 g	56.98%
Energy (calorie)	225 kcal
Energy (joule)	941 kJ
Protein	31.26 g	31.26%
Total lipid (fat)	10.09 g	10.09%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	38 mg	0.04%
Iron, Fe	1.44 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	244 mg	0.24%
Potassium, K	297 mg	0.30%
Sodium, Na	98 mg	0.10%
Zinc, Zn	7 mg	0.01%
Copper, Cu	0.164 mg
Manganese, Mn	0.036 mg
Selenium, Se	14 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, blade, separable lean and fat, cooked, braised